FitLife Blog

Dear me

Dear ME…

April, 2016 MEs! It’s that time again to challenge ourselves. After decompressing for 10 days and then returning to my routine, I realized even more

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Train -turning back the clock

Turning Back the Clock

Twenty years ago, I had my first encounter with a barbell. What can I say…it was love at first lift. ❤ Hooked is an understatement. The competitiveness

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