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  • My Story
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    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
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  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
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Day 87 // My Light

  • Post author:Site Admin
  • Post published:October 10, 2015
  • Post category:Uncategorized

"Happiness can be found even in the darkest of times. If one remembers to turn on the light." - Albus Dumbledore

 

Continue ReadingDay 87 // My Light

Day 86 // “The King”

  • Post author:Site Admin
  • Post published:October 9, 2015
  • Post category:Uncategorized

Last evening we had the opportunity to watch LeBron James and the Cavaliers in an exhibition game here in Cincinnati.

Continue ReadingDay 86 // “The King”

Day 85 // Time In a Bottle

  • Post author:Site Admin
  • Post published:October 8, 2015
  • Post category:Uncategorized

DAUGHTER: "Mommy, may I ask you a question?" 

MOM: "Sure, what is it?" 

Continue ReadingDay 85 // Time In a Bottle

Day 84 // Halfway There!

  • Post author:Site Admin
  • Post published:October 7, 2015
  • Post category:Uncategorized

With today's radiation treatment, I have officially passed the halfway point with therapy.

Continue ReadingDay 84 // Halfway There!

Day 82 // I’ve Lost Nothing and Found Everything

  • Post author:Site Admin
  • Post published:October 5, 2015
  • Post category:Uncategorized

I've lost my hair, eyelashes, eyebrows, muscles, sleep, three organs, time, the expectation to live a long life...and a piece of me.

Continue ReadingDay 82 // I’ve Lost Nothing and Found Everything

Day 81 // Live!

  • Post author:Site Admin
  • Post published:October 4, 2015
  • Post category:Uncategorized

Regardless of what your fight is, live each day with purpose and love.

Continue ReadingDay 81 // Live!

Day 80 // No Going Back

  • Post author:Site Admin
  • Post published:October 3, 2015
  • Post category:Uncategorized

There have been days on this journey in which my wheels have spun in the mud with what feels like little or no progress in life.

Continue ReadingDay 80 // No Going Back

Day 79 // Punching Out Procrastination

  • Post author:Site Admin
  • Post published:October 2, 2015
  • Post category:Uncategorized

Do any of these statements sound familiar? 

"Someday I'll take my kids to Disney World."

Continue ReadingDay 79 // Punching Out Procrastination

Day 78 // YOU Can Do Anything!

  • Post author:Site Admin
  • Post published:October 1, 2015
  • Post category:Uncategorized

You can do anything you put your mind to - you just have to believe.

Continue ReadingDay 78 // YOU Can Do Anything!

Day 77 // Dear Stress…Let’s Break Up!

  • Post author:Site Admin
  • Post published:September 30, 2015
  • Post category:Uncategorized

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question.

Continue ReadingDay 77 // Dear Stress…Let’s Break Up!
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