Day 125 // What I want Gia to know about working out

Listening to a recent group exercise class (yes it was at a box facility) while waiting for Gia at a birthday party, the instructor completely lost me. She didn’t lose me because of some complicated exercise she was trying to explain but rather because of a few words she repeated over and over.

Continue ReadingDay 125 // What I want Gia to know about working out