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  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
  • WORTH
  • Contact

Day 50 // Rebirth

  • Post author:Site Admin
  • Post published:September 3, 2015
  • Post category:Uncategorized

On the morning of my first chemo treatment, my beautiful sister Annette sent this to me - apropos to not only my circumstances but a field of others.

Continue ReadingDay 50 // Rebirth

Day 9 // East Meets West

  • Post author:Site Admin
  • Post published:July 24, 2015
  • Post category:Uncategorized

At some point modern medicine will have to grant more credence to Eastern medicine and healing practices.

Continue ReadingDay 9 // East Meets West

Day 7 // The Trap Bar

  • Post author:Site Admin
  • Post published:July 22, 2015
  • Post category:Uncategorized

It's 7:30 PM as I type this smiling at how beautiful this July summer day has turned out to be.

Continue ReadingDay 7 // The Trap Bar

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