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  • My Story
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    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
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  • FitLife Movement
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    • #OwnYourStrong Boot Camp
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Day 61 // Unwinding

  • Post author:Site Admin
  • Post published:September 14, 2015
  • Post category:Uncategorized

As I have continued to look deep within my soul throughout this challenge, so too has David as we unpack our feelings surrounding it all.

Continue ReadingDay 61 // Unwinding

Day 60 // #‎instalessonlearned

  • Post author:Site Admin
  • Post published:September 13, 2015
  • Post category:Uncategorized

Life Lessons 

Continue ReadingDay 60 // #‎instalessonlearned

Day 59 // “Dust Lady”

  • Post author:Site Admin
  • Post published:September 12, 2015
  • Post category:Uncategorized

In late August, a New Jersey woman named Marcy Borders became one of the 8 million individuals worldwide to die from cancer each year.

Continue ReadingDay 59 // “Dust Lady”

Day 58 // A spoonful of Peanut Butter helps the medicine go down!

  • Post author:Site Admin
  • Post published:September 11, 2015
  • Post category:Uncategorized

I’ve been pondering quite a bit lately about the lessons learned and wisdom gained as a result of my "c" diagnosis.

Continue ReadingDay 58 // A spoonful of Peanut Butter helps the medicine go down!

Day 57 // X Marks the Spot

  • Post author:Site Admin
  • Post published:September 10, 2015
  • Post category:Uncategorized

4 AM hit like a lightning bolt this morning. "Why was my alarm ringing so loudly in my ear?" I thought.

Continue ReadingDay 57 // X Marks the Spot

Day 56 // La Vita e Bella

  • Post author:Site Admin
  • Post published:September 9, 2015
  • Post category:Uncategorized

Driving to a meeting this evening I heard a rather insightful story on the radio.

Continue ReadingDay 56 // La Vita e Bella

Day 55 // Pink Bracelets, Peanut Butter, Pink Wigs & Pasta

  • Post author:Site Admin
  • Post published:September 8, 2015
  • Post category:Uncategorized

Support. We all need it when challenges rock our world - divorce, surgery, new job or maybe a move.

Continue ReadingDay 55 // Pink Bracelets, Peanut Butter, Pink Wigs & Pasta

Day 54 // YOU are a Firework!

  • Post author:Site Admin
  • Post published:September 7, 2015
  • Post category:Uncategorized

You are your own person - unique and amazing in every way. You are unrepeatable and there is magic in that.

Continue ReadingDay 54 // YOU are a Firework!

Day 53 // Wigging Out

  • Post author:Site Admin
  • Post published:September 6, 2015
  • Post category:Uncategorized

Losing my hair could have been extremely distressing. But enter my alter ego and the wigs that accompany them and my outlook changed.

Continue ReadingDay 53 // Wigging Out

Day 52 // A Rainbow of Ribbons

  • Post author:Site Admin
  • Post published:September 5, 2015
  • Post category:Uncategorized

Memorial Day Weekend and Labor Day Weekend usually mark the beginning and end of summer. But for me, the Fridays before each will be marks of another sort.

Continue ReadingDay 52 // A Rainbow of Ribbons
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