Skip to content
Facebook Twitter Instagram

beth underhill

  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
  • WORTH
  • Contact
  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
  • WORTH
  • Contact

Day 161 // Facing Forward

  • Post author:Site Admin
  • Post published:December 23, 2015
  • Post category:Uncategorized

No one ever said that moving forward would be easy.

Continue ReadingDay 161 // Facing Forward

Day 160 // Moment to Myself

  • Post author:Site Admin
  • Post published:December 22, 2015
  • Post category:Uncategorized

I saw a rainbow earlier today.

Lately those rainbow be coming round like everyday.

Continue ReadingDay 160 // Moment to Myself

Day 159 // Community

  • Post author:Site Admin
  • Post published:December 21, 2015
  • Post category:Uncategorized

Community is much more than belonging to something; it’s about doing something together that makes belonging matter.

Continue ReadingDay 159 // Community

Day 158 // Only As You Can

  • Post author:Site Admin
  • Post published:December 20, 2015
  • Post category:Uncategorized

The one thing you have that nobody else has is your voice, your mind, your story, your vision.

Continue ReadingDay 158 // Only As You Can

Day 156 // Grace Wins Every Time

  • Post author:Site Admin
  • Post published:December 18, 2015
  • Post category:Uncategorized

Everything is as it should be. Grace wins. 

Continue ReadingDay 156 // Grace Wins Every Time

Day 155 // Rejoice!

  • Post author:Site Admin
  • Post published:December 17, 2015
  • Post category:Uncategorized

Tuesday night, 9PM - 

Gia: "Mommy, I just want your chemo to be over."

Me: "Me too, baby...me too..."

Continue ReadingDay 155 // Rejoice!

Day 154 // ’Twas the Night Before Chemo

  • Post author:Site Admin
  • Post published:December 16, 2015
  • Post category:Uncategorized

'Twas the night before chemo, when all through the house,

None of our dogs were stirring, maybe if they saw a mouse.

Continue ReadingDay 154 // ’Twas the Night Before Chemo

Day 153 // The Sequel – Survivorship

  • Post author:Site Admin
  • Post published:December 15, 2015
  • Post category:Uncategorized

Two weeks from today my post-chemo CT scan is scheduled. While the results will not be immediate, we will know within days if the past five months of treatment was a success.

Continue ReadingDay 153 // The Sequel – Survivorship

Day 152 // Traditions

  • Post author:Site Admin
  • Post published:December 14, 2015
  • Post category:Uncategorized

Traditions were abundant around the holidays growing up. Oh, do I so miss them.

Continue ReadingDay 152 // Traditions

Day 151 // Avoidance

  • Post author:Site Admin
  • Post published:December 13, 2015
  • Post category:Uncategorized

So no one ever told me there would be a sequel to this journey...until yesterday.

Continue ReadingDay 151 // Avoidance
  • Go to the previous page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 15
  • Go to the next page

Recent Posts

  • The Peanut Butter Diet Works – For Me!
  • Dear ME…
  • Five Ways to Bounce Back From Tough Workouts
  • Turning Back the Clock
  • Nike’s New Slogan…’Just Be’
Stay up-to-date with Beth’s newletter. Sign-up below:

    © 2018 Copyright, Beth Underhill. All Rights Reserved | Site: Creative Ninjas