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  • My Story
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    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
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  • FitLife Movement
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    • #OwnYourStrong Boot Camp
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  • FitLife Blog
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Day 150 // Shine Bright Like a Diamond

  • Post author:Site Admin
  • Post published:December 12, 2015
  • Post category:Uncategorized

Look at stress an an opportunity to be more, do more, live more!

Continue ReadingDay 150 // Shine Bright Like a Diamond

Day 149 // Owning My Strong!

  • Post author:Site Admin
  • Post published:December 11, 2015
  • Post category:Uncategorized

"My battle has not defined me, destroyed me nor defeated me; it has only strengthened me."

Continue ReadingDay 149 // Owning My Strong!

Day 148 // Golf Balls in Life

  • Post author:Site Admin
  • Post published:December 10, 2015
  • Post category:Uncategorized

A professor stood before her philosophy class with some items placed in front of her. When the class began, she wordlessly picked up a very large and empty mason jar and proceeded to fill it with golf balls.

Continue ReadingDay 148 // Golf Balls in Life

Day 147 // The Christmas Shoes

  • Post author:Site Admin
  • Post published:December 9, 2015
  • Post category:Uncategorized

The hustle and bustle of holiday traffic was at an all time high today as I ventured towards the Kenwood Towne Center. Bumper to bumper, surprisingly I was patient heading to pick up more of my "fountain of youth" water.

Continue ReadingDay 147 // The Christmas Shoes

Day 146 // PACE

  • Post author:Site Admin
  • Post published:December 8, 2015
  • Post category:Uncategorized

If you fail, never give up because F.A.I.L. means "First Attempt In Learning".

Continue ReadingDay 146 // PACE

Day 145 // Mrs. Claus Knows If You’ve Been Bad or Good!

  • Post author:Site Admin
  • Post published:December 7, 2015
  • Post category:Uncategorized

Ahhh...Gia, Gia, Gia...when will you learn? Mommy's been around a few more years than you have, my dear.

Continue ReadingDay 145 // Mrs. Claus Knows If You’ve Been Bad or Good!

Day 144 // Counting My Blessings

  • Post author:Site Admin
  • Post published:December 6, 2015
  • Post category:Uncategorized

The secret to happiness is to count your blessings while others are adding up their troubles.

Continue ReadingDay 144 // Counting My Blessings

Day 143 // It’s that kind of day

  • Post author:Site Admin
  • Post published:December 5, 2015
  • Post category:Uncategorized

Reflecting on obstacles and learning to be grateful for them. 

Continue ReadingDay 143 // It’s that kind of day

Day 142 // The Little Things in Life Are the Big Things!

  • Post author:Site Admin
  • Post published:December 4, 2015
  • Post category:Uncategorized

It's the little things that put smiles on our faces and matter the most. 

Continue ReadingDay 142 // The Little Things in Life Are the Big Things!

Day 141 // Dear Santa – All I want for Christmas is Barbie…no wait…Wonder Woman!

  • Post author:Site Admin
  • Post published:December 3, 2015
  • Post category:Uncategorized

Some people have skeletons in their closet. I used to have a Barbie in mine.

Continue ReadingDay 141 // Dear Santa – All I want for Christmas is Barbie…no wait…Wonder Woman!
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