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  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
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Day 124 // Life Is Too Short

  • Post author:Site Admin
  • Post published:November 16, 2015
  • Post category:Uncategorized

  • to waste it complaining about things that you can’t control.
  • to spend it in a dead-end job doing nothing significant.

Continue ReadingDay 124 // Life Is Too Short

Day 85 // Time In a Bottle

  • Post author:Site Admin
  • Post published:October 8, 2015
  • Post category:Uncategorized

DAUGHTER: "Mommy, may I ask you a question?" 

MOM: "Sure, what is it?" 

Continue ReadingDay 85 // Time In a Bottle

Day 79 // Punching Out Procrastination

  • Post author:Site Admin
  • Post published:October 2, 2015
  • Post category:Uncategorized

Do any of these statements sound familiar? 

"Someday I'll take my kids to Disney World."

Continue ReadingDay 79 // Punching Out Procrastination

Day 69 // A Lesson from Tigger

  • Post author:Site Admin
  • Post published:September 22, 2015
  • Post category:Uncategorized

“We all have two lives. The second one begins when we realize we only have one.” ~Confucius

 

Continue ReadingDay 69 // A Lesson from Tigger

Day 68 // Attitude

  • Post author:Site Admin
  • Post published:September 21, 2015
  • Post category:Uncategorized

There once was a woman who woke up one morning, looked in the mirror, and noticed she had only three hairs on her head. 

Continue ReadingDay 68 // Attitude

Day 63 // “Mother May I?”

  • Post author:Site Admin
  • Post published:September 16, 2015
  • Post category:Uncategorized

“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown

 

Continue ReadingDay 63 // “Mother May I?”

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