Skip to content
Facebook Twitter Instagram

beth underhill

  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
  • WORTH
  • Contact
  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
  • WORTH
  • Contact

Day 146 // PACE

  • Post author:Site Admin
  • Post published:December 8, 2015
  • Post category:Uncategorized

If you fail, never give up because F.A.I.L. means "First Attempt In Learning".

Continue ReadingDay 146 // PACE

Day 145 // Mrs. Claus Knows If You’ve Been Bad or Good!

  • Post author:Site Admin
  • Post published:December 7, 2015
  • Post category:Uncategorized

Ahhh...Gia, Gia, Gia...when will you learn? Mommy's been around a few more years than you have, my dear.

Continue ReadingDay 145 // Mrs. Claus Knows If You’ve Been Bad or Good!

Day 144 // Counting My Blessings

  • Post author:Site Admin
  • Post published:December 6, 2015
  • Post category:Uncategorized

The secret to happiness is to count your blessings while others are adding up their troubles.

Continue ReadingDay 144 // Counting My Blessings

Day 143 // It’s that kind of day

  • Post author:Site Admin
  • Post published:December 5, 2015
  • Post category:Uncategorized

Reflecting on obstacles and learning to be grateful for them. 

Continue ReadingDay 143 // It’s that kind of day

Day 142 // The Little Things in Life Are the Big Things!

  • Post author:Site Admin
  • Post published:December 4, 2015
  • Post category:Uncategorized

It's the little things that put smiles on our faces and matter the most. 

Continue ReadingDay 142 // The Little Things in Life Are the Big Things!

Day 141 // Dear Santa – All I want for Christmas is Barbie…no wait…Wonder Woman!

  • Post author:Site Admin
  • Post published:December 3, 2015
  • Post category:Uncategorized

Some people have skeletons in their closet. I used to have a Barbie in mine.

Continue ReadingDay 141 // Dear Santa – All I want for Christmas is Barbie…no wait…Wonder Woman!

Day 140 // The Power of a Nap

  • Post author:Site Admin
  • Post published:December 2, 2015
  • Post category:Uncategorized

The sun shines red under the heavy lids,

The pages unfurl in the wind.

It blows salty gusts and ocean spray
Making it a lazy day.

Continue ReadingDay 140 // The Power of a Nap

Day 139 // Just Because

  • Post author:Site Admin
  • Post published:December 1, 2015
  • Post category:Uncategorized

As we cuddled in bed on Sunday evening, a commercial appeared on television for a cancer treatment center. Tears trickled from my eyes as David gently placed his hand on mine.

Continue ReadingDay 139 // Just Because

Day 137 // The Joy of Shopping…According to David

  • Post author:Site Admin
  • Post published:November 29, 2015
  • Post category:Uncategorized

It's no fun to go out shopping

And tag along behind

The wife, no doubt, who's leading
To see what she can find.

Continue ReadingDay 137 // The Joy of Shopping…According to David

Day 136 // Seven Wonders

  • Post author:Site Admin
  • Post published:November 28, 2015
  • Post category:Uncategorized

In order for your life to be great, you must first learn to appreciate it. 

Continue ReadingDay 136 // Seven Wonders
  • Go to the previous page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • 19
  • Go to the next page

Recent Posts

  • The Peanut Butter Diet Works – For Me!
  • Dear ME…
  • Five Ways to Bounce Back From Tough Workouts
  • Turning Back the Clock
  • Nike’s New Slogan…’Just Be’
Stay up-to-date with Beth’s newletter. Sign-up below:

    © 2018 Copyright, Beth Underhill. All Rights Reserved | Site: Creative Ninjas