Skip to content
Facebook Twitter Instagram

beth underhill

  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
  • WORTH
  • Contact
  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
  • WORTH
  • Contact

Day 33 // Me vs. Me

  • Post author:Site Admin
  • Post published:August 17, 2015
  • Post category:Uncategorized

Every day is unfamiliar with some aspect of my body changing. Yesterday it was the eyebrows...today the eyelashes...last week the hair...tomorrow only time knows.

Continue ReadingDay 33 // Me vs. Me

Day 18 // The Rule or the Exception?

  • Post author:Site Admin
  • Post published:August 2, 2015
  • Post category:Uncategorized

I choose to be the exception! 

Continue ReadingDay 18 // The Rule or the Exception?

Day 10 // White Blood Counts vs. Wonder Woman

  • Post author:Site Admin
  • Post published:July 25, 2015
  • Post category:Uncategorized

The battle has begun and immunity is at stake. The enemy? The toxic drugs attempting to derail my white blood counts.

Continue ReadingDay 10 // White Blood Counts vs. Wonder Woman

Day 9 // East Meets West

  • Post author:Site Admin
  • Post published:July 24, 2015
  • Post category:Uncategorized

At some point modern medicine will have to grant more credence to Eastern medicine and healing practices.

Continue ReadingDay 9 // East Meets West

Day 8 // NAIR (Oops! I mean HAIR) No More!

  • Post author:Site Admin
  • Post published:July 23, 2015
  • Post category:Uncategorized

Stepping into the steamy shower, I was apprehensive about washing my hair - and with good reason.

Continue ReadingDay 8 // NAIR (Oops! I mean HAIR) No More!

Day 7 // The Trap Bar

  • Post author:Site Admin
  • Post published:July 22, 2015
  • Post category:Uncategorized

It's 7:30 PM as I type this smiling at how beautiful this July summer day has turned out to be.

Continue ReadingDay 7 // The Trap Bar

Day 6 // Meet Miss Uncompassionate

  • Post author:Site Admin
  • Post published:July 21, 2015
  • Post category:Uncategorized

She's been on my mind since Day 1 and I've recanted the story several times always erasing her remarks quickly from mind.

Continue ReadingDay 6 // Meet Miss Uncompassionate

Day 5 // Mommy and Me

  • Post author:Site Admin
  • Post published:July 20, 2015
  • Post category:Uncategorized

"Being a mother is learning about strengths you didn't know you had and dealing with fears you didn't know existed.” ~ Linda Wooten

Continue ReadingDay 5 // Mommy and Me
  • Go to the previous page
  • 1
  • 2

Recent Posts

  • The Peanut Butter Diet Works – For Me!
  • Dear ME…
  • Five Ways to Bounce Back From Tough Workouts
  • Turning Back the Clock
  • Nike’s New Slogan…’Just Be’
Stay up-to-date with Beth’s newletter. Sign-up below:

    © 2018 Copyright, Beth Underhill. All Rights Reserved | Site: Creative Ninjas