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  • My Story
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    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
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  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
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Day 72 // Ode To Gia

  • Post author:Site Admin
  • Post published:September 25, 2015
  • Post category:Uncategorized

In honor of National Daughter's Day, a few thoughts rushed through my brain and had to share.

Continue ReadingDay 72 // Ode To Gia

Day 67 // A Cheerleader at Heart

  • Post author:Site Admin
  • Post published:September 20, 2015
  • Post category:Uncategorized

Sitting on the sideline I could not be more in awe. Fierce was the competition but our team held their own as bragging rights were on the line.

Continue ReadingDay 67 // A Cheerleader at Heart

Day 41 // ‘No’ is the new ‘Yes’!

  • Post author:Site Admin
  • Post published:August 25, 2015
  • Post category:Uncategorized

"Love yourself enough to say 'no.’ YOU deserve your love and affection.”

Continue ReadingDay 41 // ‘No’ is the new ‘Yes’!

Day 40 // The Innocence of a Child

  • Post author:Site Admin
  • Post published:August 24, 2015
  • Post category:Uncategorized

I'd much rather see the world through the eyes of a child - an innocence surrounds them that is genuine and real.

Continue ReadingDay 40 // The Innocence of a Child

Day 36 // Why? or Why.

  • Post author:Site Admin
  • Post published:August 20, 2015
  • Post category:Uncategorized

The moment the gynecologist informed me of the lesion on my cervix, I made a promise to myself.

Continue ReadingDay 36 // Why? or Why.

Day 12 // Summer Fun, Sun and S’mores!

  • Post author:Site Admin
  • Post published:July 27, 2015
  • Post category:Uncategorized

The dreaded day arrived with much anxiousness as anticipated. Gia could not be more excited. Me? Well, I had knots the size of cantaloupes inside my stomach!

Continue ReadingDay 12 // Summer Fun, Sun and S’mores!
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