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  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
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Day 85 // Time In a Bottle

  • Post author:Site Admin
  • Post published:October 8, 2015
  • Post category:Uncategorized

DAUGHTER: "Mommy, may I ask you a question?" 

MOM: "Sure, what is it?" 

Continue ReadingDay 85 // Time In a Bottle

Day 84 // Halfway There!

  • Post author:Site Admin
  • Post published:October 7, 2015
  • Post category:Uncategorized

With today's radiation treatment, I have officially passed the halfway point with therapy.

Continue ReadingDay 84 // Halfway There!

Day 82 // I’ve Lost Nothing and Found Everything

  • Post author:Site Admin
  • Post published:October 5, 2015
  • Post category:Uncategorized

I've lost my hair, eyelashes, eyebrows, muscles, sleep, three organs, time, the expectation to live a long life...and a piece of me.

Continue ReadingDay 82 // I’ve Lost Nothing and Found Everything

Day 81 // Live!

  • Post author:Site Admin
  • Post published:October 4, 2015
  • Post category:Uncategorized

Regardless of what your fight is, live each day with purpose and love.

Continue ReadingDay 81 // Live!

Day 80 // No Going Back

  • Post author:Site Admin
  • Post published:October 3, 2015
  • Post category:Uncategorized

There have been days on this journey in which my wheels have spun in the mud with what feels like little or no progress in life.

Continue ReadingDay 80 // No Going Back

Day 78 // YOU Can Do Anything!

  • Post author:Site Admin
  • Post published:October 1, 2015
  • Post category:Uncategorized

You can do anything you put your mind to - you just have to believe.

Continue ReadingDay 78 // YOU Can Do Anything!

Day 77 // Dear Stress…Let’s Break Up!

  • Post author:Site Admin
  • Post published:September 30, 2015
  • Post category:Uncategorized

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question.

Continue ReadingDay 77 // Dear Stress…Let’s Break Up!

Day 76 // Revlon Can’t Help These Eyelashes!

  • Post author:Site Admin
  • Post published:September 29, 2015
  • Post category:Uncategorized

Yep! It's official. My bottom eyelashes said good-bye. It had been a long drawn out farewell but they finally decided to leave.

Continue ReadingDay 76 // Revlon Can’t Help These Eyelashes!

Day 75 // What “C” Can’t Do

  • Post author:Site Admin
  • Post published:September 28, 2015
  • Post category:Uncategorized

“C.” Just the sound of the word fills hearts with fear and dread. It's a terrifying diagnosis for anyone, threatening to rob you of your health, energy, vitality and sense of well-being.

Continue ReadingDay 75 // What “C” Can’t Do

Day 74 // The Art of Marriage

  • Post author:Site Admin
  • Post published:September 27, 2015
  • Post category:Uncategorized

Happiness in marriage is not something that just happens. A good marriage must be created.

Continue ReadingDay 74 // The Art of Marriage
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