Day 107 // My Body Is An Instrument Not An Ornament
Reflecting on my day, my body granted me an enormous amount of strength as it continues to recover from the radiation treatments.
Reflecting on my day, my body granted me an enormous amount of strength as it continues to recover from the radiation treatments.
Gratitude is a forgotten factor in happiness research.
I stood on the sidelines eighteen years ago as I watched my sister and brother-in-law confront his battle with leukemia.
There has been a little more pep in my step as of late. Someone told me I looked "refreshed" - I'll take that compliment any day of the week.
Four months ago on this date I awoke at 3:45 AM not to teach a class but instead to gather myself (along with hubby and stuff) and head to the hospital for a surgery that would forever change me.
The mindset about surrounding yourself with people that are positive, share the same goals and lift you up could not be more true.
Last evening, Gia and I watched part of one of my favorite movies, The Wizard of Oz. Encoded in this legendary “fairy-tale” are some of the greatest secrets of life.
The day began like most others...alarm ringing in my ear at 3:45 AM. Hitting the snooze button twice, I finally remembered I needed to be at the studio much earlier than normal.
We've all been hurt by the actions or words of another at some point. And the wounds can leave us with lasting feelings of anger, bitterness or even vengeance.
This life is a wonderful gift ... accept it, embrace it.
It starts with a new day ... wake up and greet it.