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  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
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Day 98 // That’s Life

  • Post author:Site Admin
  • Post published:October 21, 2015
  • Post category:Uncategorized

This life is a wonderful gift ... accept it, embrace it. 

It starts with a new day ... wake up and greet it.

Continue ReadingDay 98 // That’s Life

Day 96 // That Was Then…This Is Now

  • Post author:Site Admin
  • Post published:October 19, 2015
  • Post category:Uncategorized

Thirty one years ago this weekend marked the beginning of my eating disorder battle - carved deeply in my mind forever.

Continue ReadingDay 96 // That Was Then…This Is Now

Day 95 // Where I Belong

  • Post author:Site Admin
  • Post published:October 18, 2015
  • Post category:Uncategorized

My last four Fridays have been spent in and out of sleep from 6 PM on. The cumulative effect of radiation treatment wears on me - as it would anyone.

Continue ReadingDay 95 // Where I Belong

Day 94 // Play Until the Whistle Blows

  • Post author:Site Admin
  • Post published:October 17, 2015
  • Post category:Uncategorized

Life is a game...you play until the whistle blows!

Continue ReadingDay 94 // Play Until the Whistle Blows

Day 93 // Lucky #7

  • Post author:Site Admin
  • Post published:October 16, 2015
  • Post category:Uncategorized

The countdown is on! Only seven more radiation treatments to go... insert HUGE sigh!

Continue ReadingDay 93 // Lucky #7

Day 92 // I Love My “Baldness”

  • Post author:Site Admin
  • Post published:October 15, 2015
  • Post category:Uncategorized

Let me just get this out..."I love being bald!"

Continue ReadingDay 92 // I Love My “Baldness”

Day 91 // Homework, homework, homework!

  • Post author:Site Admin
  • Post published:October 14, 2015
  • Post category:Uncategorized

Algebra test, Social Studies test, English paper, Science lab - I'm pulling out what little hair I have! True to form with homework, everything is piled on just days before fall break.

Continue ReadingDay 91 // Homework, homework, homework!

Day 90 // The People Pleaser

  • Post author:Site Admin
  • Post published:October 13, 2015
  • Post category:Uncategorized

"I am enough of a realist to understand that I cannot please everyone. But I am more of an optimist to get up every morning and try." ~ Preston Morgan

Continue ReadingDay 90 // The People Pleaser

Day 89 // Failure Is Really Success (if we learn from it)

  • Post author:Site Admin
  • Post published:October 12, 2015
  • Post category:Uncategorized

Failure is part of life, and it's OK

Continue ReadingDay 89 // Failure Is Really Success (if we learn from it)

Day 88 // The Shift

  • Post author:Site Admin
  • Post published:October 11, 2015
  • Post category:Uncategorized

Being Beth - as true to myself as possible

Continue ReadingDay 88 // The Shift
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