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    • The Restaurant Cheat Sheet
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Read more about the article I Grew a (Powerlifting) Booty…Now What?!?

I Grew a (Powerlifting) Booty…Now What?!?

  • Post author:Beth Underhill
  • Post published:April 6, 2018
  • Post category:personal growth/strength training/Uncategorized

The eve before my early morning flight to Florida found me tapped from the wild week that had ensued. It was close to 11pm and I had not packed one…

Continue ReadingI Grew a (Powerlifting) Booty…Now What?!?

Day 174 // ‘Re’ Mission Accomplished

  • Post author:Site Admin
  • Post published:January 5, 2016
  • Post category:Uncategorized

The long awaited day with the news we were hoping for - remission. Words cannot explain the flood of emotions.

Continue ReadingDay 174 // ‘Re’ Mission Accomplished

Day 173 // The Real Super Heroes

  • Post author:Site Admin
  • Post published:January 4, 2016
  • Post category:Uncategorized

These are the real super heroes - flying nowhere, saving no one, but instead inspiring us all. Their courage and conviction as they battled a hideous disease never wavered.

Continue ReadingDay 173 // The Real Super Heroes

Day 170 // 2016

  • Post author:Site Admin
  • Post published:January 1, 2016
  • Post category:Uncategorized

Happy New Year!

Continue ReadingDay 170 // 2016

Day 169 // Strength and Courage

  • Post author:Site Admin
  • Post published:December 31, 2015
  • Post category:Uncategorized

It takes strength to be certain, 

It takes courage to have doubts.

It takes strength to fit in, 

Continue ReadingDay 169 // Strength and Courage

Day 168 // What Am I?

  • Post author:Site Admin
  • Post published:December 29, 2015
  • Post category:Uncategorized

A negative attitude can block love, blessings and destiny from finding you.  Don't be the reason you don't succeed. 

Continue ReadingDay 168 // What Am I?

Day 167 // The Waiting Game

  • Post author:Site Admin
  • Post published:December 29, 2015
  • Post category:Uncategorized

32 oz. of iodine and saline, two needle pokes for an IV contrast, deep breath once, then again as the conveyor moves me through the scan.

Continue ReadingDay 167 // The Waiting Game

Day 166 // Hair Science

  • Post author:Site Admin
  • Post published:December 28, 2015
  • Post category:Uncategorized

Saving hair...saving dignity...saving sanity...

But did it save me?

Continue ReadingDay 166 // Hair Science

Day 165 // My Sister, My Friend

  • Post author:Site Admin
  • Post published:December 27, 2015
  • Post category:Uncategorized

To me you are an angel in disguise.

Full of intuition, intelligent, and wise.

Continue ReadingDay 165 // My Sister, My Friend

Day 163 // Christmas Eve

  • Post author:Site Admin
  • Post published:December 25, 2015
  • Post category:Uncategorized

Merry Christmas!

Continue ReadingDay 163 // Christmas Eve
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