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  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
  • WORTH
  • Contact

Day 3 (of the rest of my life) – In the Moment…Living Life

  • Post author:Site Admin
  • Post published:October 9, 2016
  • Post category:Cancer/Cancer of Reproductive/Disease/Empowerment for Women/Health/healthy/Healthy Lifestyle/Healthy Living/Ovarian Cancer/parenting/teens/Women's Wellness

 We always let the small things get in the way of what's truly important.  Learn to let that "stuff" go!

Continue ReadingDay 3 (of the rest of my life) – In the Moment…Living Life

Day 126 // A Wing And A Prayer

  • Post author:Site Admin
  • Post published:November 18, 2015
  • Post category:Uncategorized

I received this poem yesterday from a distant friend - someone I had not spoken to in years. Grateful yet tearful and overwhelmed with her outreach, my heart is warm with love and I had to share.

Continue ReadingDay 126 // A Wing And A Prayer

Day 42 // Friendships

  • Post author:Site Admin
  • Post published:August 26, 2015
  • Post category:Uncategorized

Life is about love, family and friends. And the best type of friends you can have begin as your friends and somewhere along the way lose that title for they become family.

Continue ReadingDay 42 // Friendships

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