Skip to content
Facebook Twitter Instagram

beth underhill

  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
  • WORTH
  • Contact
  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
  • WORTH
  • Contact

Day 42 // Friendships

  • Post author:Site Admin
  • Post published:August 26, 2015
  • Post category:Uncategorized

Life is about love, family and friends. And the best type of friends you can have begin as your friends and somewhere along the way lose that title for they become family.

Continue ReadingDay 42 // Friendships

Day 41 // ‘No’ is the new ‘Yes’!

  • Post author:Site Admin
  • Post published:August 25, 2015
  • Post category:Uncategorized

"Love yourself enough to say 'no.’ YOU deserve your love and affection.”

Continue ReadingDay 41 // ‘No’ is the new ‘Yes’!

Day 40 // The Innocence of a Child

  • Post author:Site Admin
  • Post published:August 24, 2015
  • Post category:Uncategorized

I'd much rather see the world through the eyes of a child - an innocence surrounds them that is genuine and real.

Continue ReadingDay 40 // The Innocence of a Child

Day 39 // It’s OK

  • Post author:Site Admin
  • Post published:August 23, 2015
  • Post category:Uncategorized

I cannot lie...I hit a wall today. Five sleepless nights and my body was screaming for HELP!

Continue ReadingDay 39 // It’s OK

Day 38 // A Perfect Family Recipe

  • Post author:Site Admin
  • Post published:August 22, 2015
  • Post category:Uncategorized

Ingredients: 

  • (1) house - can be any size
  • (3 - ?) people - can be any number depending on how long you want to wait for the family to be done

Continue ReadingDay 38 // A Perfect Family Recipe

Day 37 // Perspectives

  • Post author:Site Admin
  • Post published:August 21, 2015
  • Post category:Uncategorized

Celebrating eight weeks post surgery today, my perspectives on life have either strengthened or changed.

Continue ReadingDay 37 // Perspectives

Day 36 // Why? or Why.

  • Post author:Site Admin
  • Post published:August 20, 2015
  • Post category:Uncategorized

The moment the gynecologist informed me of the lesion on my cervix, I made a promise to myself.

Continue ReadingDay 36 // Why? or Why.

Day 35 // “Re” Commitment

  • Post author:Site Admin
  • Post published:August 19, 2015
  • Post category:Uncategorized

Yes, you heard it from me - I am "re" committing to you and me.

Continue ReadingDay 35 // “Re” Commitment

Day 34 // 3707 Madison Road

  • Post author:Site Admin
  • Post published:August 18, 2015
  • Post category:Uncategorized

My life changed forever a year ago today.

Continue ReadingDay 34 // 3707 Madison Road

Day 33 // Me vs. Me

  • Post author:Site Admin
  • Post published:August 17, 2015
  • Post category:Uncategorized

Every day is unfamiliar with some aspect of my body changing. Yesterday it was the eyebrows...today the eyelashes...last week the hair...tomorrow only time knows.

Continue ReadingDay 33 // Me vs. Me
  • Go to the previous page
  • 1
  • …
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • Go to the next page

Recent Posts

  • The Peanut Butter Diet Works – For Me!
  • Dear ME…
  • Five Ways to Bounce Back From Tough Workouts
  • Turning Back the Clock
  • Nike’s New Slogan…’Just Be’
Stay up-to-date with Beth’s newletter. Sign-up below:

    © 2018 Copyright, Beth Underhill. All Rights Reserved | Site: Creative Ninjas