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  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
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A First…A Last…An Always…

  • Post author:Beth Underhill
  • Post published:May 25, 2018
  • Post category:parenting/teens

Goodness...where does the time go?!? It seems like yesterday we were navigating snow...then rain...and now sunshine and summer. I'm not ready for it - are you? Speaking of 'not being…

Continue ReadingA First…A Last…An Always…
Read more about the article The Bullying Answer Is A Math Equation

The Bullying Answer Is A Math Equation

  • Post author:Beth Underhill
  • Post published:April 19, 2018
  • Post category:parenting/personal growth/teens

Math...it's the subject you either love or want no part of. Yet simple math is necessary, especially as it pertains to your checking account, purchases, loans and, oh yes, bullies.…

Continue ReadingThe Bullying Answer Is A Math Equation

Day 3 (of the rest of my life) – In the Moment…Living Life

  • Post author:Site Admin
  • Post published:October 9, 2016
  • Post category:Cancer/Cancer of Reproductive/Disease/Empowerment for Women/Health/healthy/Healthy Lifestyle/Healthy Living/Ovarian Cancer/parenting/teens/Women's Wellness

 We always let the small things get in the way of what's truly important.  Learn to let that "stuff" go!

Continue ReadingDay 3 (of the rest of my life) – In the Moment…Living Life

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