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  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
  • WORTH
  • Contact

Day 159 // Community

  • Post author:Site Admin
  • Post published:December 21, 2015
  • Post category:Uncategorized

Community is much more than belonging to something; it’s about doing something together that makes belonging matter.

Continue ReadingDay 159 // Community

Day 119 // And Here I Sit On the Sidelines

  • Post author:Site Admin
  • Post published:November 11, 2015
  • Post category:Uncategorized

Just like the front door revolves at Bella Forza so does the cycle of life.

Continue ReadingDay 119 // And Here I Sit On the Sidelines

Day 115 // And They Gave Me Strength

  • Post author:Site Admin
  • Post published:November 7, 2015
  • Post category:Uncategorized

These women challenged their inner warrior for eight weeks without complaint.

Continue ReadingDay 115 // And They Gave Me Strength

Day 55 // Pink Bracelets, Peanut Butter, Pink Wigs & Pasta

  • Post author:Site Admin
  • Post published:September 8, 2015
  • Post category:Uncategorized

Support. We all need it when challenges rock our world - divorce, surgery, new job or maybe a move.

Continue ReadingDay 55 // Pink Bracelets, Peanut Butter, Pink Wigs & Pasta

Day 44 // Team Spirit

  • Post author:Site Admin
  • Post published:August 28, 2015
  • Post category:Uncategorized

To become a part of a “team” is a privilege. Few people ever get the opportunity to experience the support of teammates and friends.

Continue ReadingDay 44 // Team Spirit

Day 42 // Friendships

  • Post author:Site Admin
  • Post published:August 26, 2015
  • Post category:Uncategorized

Life is about love, family and friends. And the best type of friends you can have begin as your friends and somewhere along the way lose that title for they become family.

Continue ReadingDay 42 // Friendships

Day 22 // #‎bfflove

  • Post author:Site Admin
  • Post published:August 6, 2015
  • Post category:Uncategorized

Almost five years ago, the spirit within rattled my inner warrior to do something more with life.

Continue ReadingDay 22 // #‎bfflove

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