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  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
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Day 137 // The Joy of Shopping…According to David

  • Post author:Site Admin
  • Post published:November 29, 2015
  • Post category:Uncategorized

It's no fun to go out shopping

And tag along behind

The wife, no doubt, who's leading
To see what she can find.

Continue ReadingDay 137 // The Joy of Shopping…According to David

Day 130 // Taking Chances

  • Post author:Site Admin
  • Post published:November 22, 2015
  • Post category:Uncategorized

“Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing.” ~Denis Waitley

Continue ReadingDay 130 // Taking Chances

Day 129 // What Lifting Weights Has Taught Me About Being A Woman

  • Post author:Site Admin
  • Post published:November 21, 2015
  • Post category:Uncategorized

Never be intimidated by the power of iron. 

Continue ReadingDay 129 // What Lifting Weights Has Taught Me About Being A Woman

Day 121 // Lifting Iron and Lifting Women Up…My Two Favorite Things

  • Post author:Site Admin
  • Post published:November 13, 2015
  • Post category:Uncategorized

A well known speaker started off his seminar by holding up a $20 bill. In the room of 200 attendees he asked, "Who would like this $20 bill?" Hands went up immediately.

Continue ReadingDay 121 // Lifting Iron and Lifting Women Up…My Two Favorite Things

Day 115 // And They Gave Me Strength

  • Post author:Site Admin
  • Post published:November 7, 2015
  • Post category:Uncategorized

These women challenged their inner warrior for eight weeks without complaint.

Continue ReadingDay 115 // And They Gave Me Strength

Day 113 // Saving Dignity

  • Post author:Site Admin
  • Post published:November 5, 2015
  • Post category:Uncategorized

I love my "baldness"! Somedays I have felt like Julie Andrews in the Sound of Music singing aloud on the top of a mountain - "My bald head is alive with the drip of taxol!"

Continue ReadingDay 113 // Saving Dignity

Day 107 // My Body Is An Instrument Not An Ornament

  • Post author:Site Admin
  • Post published:October 30, 2015
  • Post category:Uncategorized

Reflecting on my day, my body granted me an enormous amount of strength as it continues to recover from the radiation treatments.

Continue ReadingDay 107 // My Body Is An Instrument Not An Ornament
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