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  • My Story
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    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
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  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
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Day 51 // Water (or Wine?)

  • Post author:Site Admin
  • Post published:September 3, 2015
  • Post category:Uncategorized

Water, water, water...drink more water! I've finished drinking the Atlantic Ocean and now I'm working my way through consuming the Pacific. HELP!

Continue ReadingDay 51 // Water (or Wine?)

Day 50 // Rebirth

  • Post author:Site Admin
  • Post published:September 3, 2015
  • Post category:Uncategorized

On the morning of my first chemo treatment, my beautiful sister Annette sent this to me - apropos to not only my circumstances but a field of others.

Continue ReadingDay 50 // Rebirth

Day 49 // What Are You Waiting For?

  • Post author:Site Admin
  • Post published:September 2, 2015
  • Post category:Uncategorized

 Alone with the pink walls, comfort always seeps in. But today, the contemplation of why we wait to change our circumstances versus attacking them head on could not escape my…

Continue ReadingDay 49 // What Are You Waiting For?

Day 48 // Stranger

  • Post author:Site Admin
  • Post published:September 1, 2015
  • Post category:Uncategorized

I met someone today...

Someone I've known forever, yet a dark stranger

Continue ReadingDay 48 // Stranger

Day 47 // Shifting

  • Post author:Site Admin
  • Post published:August 31, 2015
  • Post category:Uncategorized

I'm not sure when the shift occurred. But nonetheless it has.

Continue ReadingDay 47 // Shifting

Day 46 // “The Way You Look Tonight”

  • Post author:Site Admin
  • Post published:August 30, 2015
  • Post category:Uncategorized

Some day, when I'm awfully low

When the world is cold

Continue ReadingDay 46 // “The Way You Look Tonight”

Day 45 // What We Think About We Bring About.

  • Post author:Site Admin
  • Post published:August 29, 2015
  • Post category:Uncategorized

Imagine that a 10-year old version of yourself is sitting opposite from you at this very minute. Got it? Okay, here goes.

Continue ReadingDay 45 // What We Think About We Bring About.

Day 44 // Team Spirit

  • Post author:Site Admin
  • Post published:August 28, 2015
  • Post category:Uncategorized

To become a part of a “team” is a privilege. Few people ever get the opportunity to experience the support of teammates and friends.

Continue ReadingDay 44 // Team Spirit

Day 43 // Chair #6

  • Post author:Site Admin
  • Post published:August 27, 2015
  • Post category:Uncategorized

It's my chair, the one that brings me peace while watching lethal drugs drip-drop into my temple.

Continue ReadingDay 43 // Chair #6

Day 42 // Friendships

  • Post author:Site Admin
  • Post published:August 26, 2015
  • Post category:Uncategorized

Life is about love, family and friends. And the best type of friends you can have begin as your friends and somewhere along the way lose that title for they become family.

Continue ReadingDay 42 // Friendships
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