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  • My Story
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    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
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The Hairy Truth…

  • Post author:Site Admin
  • Post published:February 12, 2016
  • Post category:personal growth

Life post treatment seemed just as out of control as my hair – confusion, chaos, no more routines. 

Continue ReadingThe Hairy Truth…

Day 167 // The Waiting Game

  • Post author:Site Admin
  • Post published:December 29, 2015
  • Post category:Uncategorized

32 oz. of iodine and saline, two needle pokes for an IV contrast, deep breath once, then again as the conveyor moves me through the scan.

Continue ReadingDay 167 // The Waiting Game

Day 162 // Chemo’s Angels

  • Post author:Site Admin
  • Post published:December 24, 2015
  • Post category:Uncategorized

Sure, we've all heard of Charlie's Angels - the captivating crime-fighting trio who were masters of disguise, espionage and martial arts with a boss they had never seen.

Continue ReadingDay 162 // Chemo’s Angels

Day 155 // Rejoice!

  • Post author:Site Admin
  • Post published:December 17, 2015
  • Post category:Uncategorized

Tuesday night, 9PM - 

Gia: "Mommy, I just want your chemo to be over."

Me: "Me too, baby...me too..."

Continue ReadingDay 155 // Rejoice!

Day 154 // ’Twas the Night Before Chemo

  • Post author:Site Admin
  • Post published:December 16, 2015
  • Post category:Uncategorized

'Twas the night before chemo, when all through the house,

None of our dogs were stirring, maybe if they saw a mouse.

Continue ReadingDay 154 // ’Twas the Night Before Chemo

Day 153 // The Sequel – Survivorship

  • Post author:Site Admin
  • Post published:December 15, 2015
  • Post category:Uncategorized

Two weeks from today my post-chemo CT scan is scheduled. While the results will not be immediate, we will know within days if the past five months of treatment was a success.

Continue ReadingDay 153 // The Sequel – Survivorship

Day 117 // Take That Chemo!

  • Post author:Site Admin
  • Post published:November 9, 2015
  • Post category:Uncategorized

It's a game to me now. What once was dreaded is now met with ferocity.

Continue ReadingDay 117 // Take That Chemo!

Day 57 // X Marks the Spot

  • Post author:Site Admin
  • Post published:September 10, 2015
  • Post category:Uncategorized

4 AM hit like a lightning bolt this morning. "Why was my alarm ringing so loudly in my ear?" I thought.

Continue ReadingDay 57 // X Marks the Spot

Day 51 // Water (or Wine?)

  • Post author:Site Admin
  • Post published:September 3, 2015
  • Post category:Uncategorized

Water, water, water...drink more water! I've finished drinking the Atlantic Ocean and now I'm working my way through consuming the Pacific. HELP!

Continue ReadingDay 51 // Water (or Wine?)

Day 47 // Shifting

  • Post author:Site Admin
  • Post published:August 31, 2015
  • Post category:Uncategorized

I'm not sure when the shift occurred. But nonetheless it has.

Continue ReadingDay 47 // Shifting
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