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  • Home
  • My Story
  • Free
    • The Restaurant Cheat Sheet
    • Metabolic Strength Workouts
    • Fab Abs Challenge
  • FitLife Movement
    • Movement Schedule
    • #OwnYourStrong Boot Camp
    • #OwnYourStrong Road Map
  • FitLife Blog
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  • Contact

The Hairy Truth…

  • Post author:Site Admin
  • Post published:February 12, 2016
  • Post category:personal growth

Life post treatment seemed just as out of control as my hair – confusion, chaos, no more routines. 

Continue ReadingThe Hairy Truth…

Day 173 // The Real Super Heroes

  • Post author:Site Admin
  • Post published:January 4, 2016
  • Post category:Uncategorized

These are the real super heroes - flying nowhere, saving no one, but instead inspiring us all. Their courage and conviction as they battled a hideous disease never wavered.

Continue ReadingDay 173 // The Real Super Heroes

Day 33 // Me vs. Me

  • Post author:Site Admin
  • Post published:August 17, 2015
  • Post category:Uncategorized

Every day is unfamiliar with some aspect of my body changing. Yesterday it was the eyebrows...today the eyelashes...last week the hair...tomorrow only time knows.

Continue ReadingDay 33 // Me vs. Me

Day 14 // Do what you LOVE…and LOVE what you do!

  • Post author:Site Admin
  • Post published:July 29, 2015
  • Post category:Uncategorized

Occasionally it's a conversation; every so often it's a speech or lecture. And then often it's a phone call from someone who knows you too well (thank you Calena).

Continue ReadingDay 14 // Do what you LOVE…and LOVE what you do!

Day 13 // Rebooting My Strength

  • Post author:Site Admin
  • Post published:July 28, 2015
  • Post category:Uncategorized

 Like most things in life having a different experience is a matter of perspective. 

Continue ReadingDay 13 // Rebooting My Strength

Day 12 // Summer Fun, Sun and S’mores!

  • Post author:Site Admin
  • Post published:July 27, 2015
  • Post category:Uncategorized

The dreaded day arrived with much anxiousness as anticipated. Gia could not be more excited. Me? Well, I had knots the size of cantaloupes inside my stomach!

Continue ReadingDay 12 // Summer Fun, Sun and S’mores!

Day 11 // Google Garble

  • Post author:Site Admin
  • Post published:July 26, 2015
  • Post category:Uncategorized

We’ve all been there - waking up in the middle of the night with a pounding headache, lymph nodes the size of tennis balls, tingling fingers or another ailment with an unexplained origin.

Continue ReadingDay 11 // Google Garble

Day 10 // White Blood Counts vs. Wonder Woman

  • Post author:Site Admin
  • Post published:July 25, 2015
  • Post category:Uncategorized

The battle has begun and immunity is at stake. The enemy? The toxic drugs attempting to derail my white blood counts.

Continue ReadingDay 10 // White Blood Counts vs. Wonder Woman

Day 7 // The Trap Bar

  • Post author:Site Admin
  • Post published:July 22, 2015
  • Post category:Uncategorized

It's 7:30 PM as I type this smiling at how beautiful this July summer day has turned out to be.

Continue ReadingDay 7 // The Trap Bar

Day 5 // Mommy and Me

  • Post author:Site Admin
  • Post published:July 20, 2015
  • Post category:Uncategorized

"Being a mother is learning about strengths you didn't know you had and dealing with fears you didn't know existed.” ~ Linda Wooten

Continue ReadingDay 5 // Mommy and Me
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