Turning Back the Clock
Twenty years ago, I had my first encounter with a barbell. What can I say...it was love at first lift. ❤ Hooked is an understatement. The competitiveness lifting created within me was…
What’s Your Vibe? The Key to Fitness Glee!
com·mu·ni·tykəˈmyo͞onədē/1. a group of people living in the same place or having a particular characteristic in common.2. a feeling of fellowship with others, as a result of sharing common attitudes, interests, and…
A Day of Reflection
Two years ago today my life was very different.
Day 4 (of the rest of my life) – Just Another Manic Monday
Always remember that with each new day, you have the opportunity to write a new story. Put that bad day behind you and laugh about it!
Day 3 (of the rest of my life) – In the Moment…Living Life
We always let the small things get in the way of what's truly important. Learn to let that "stuff" go!
Day 2 (of the rest of my life)-A GREEN LIGHT LIFE
"Pursue your dreams regardless of the red traffic lights attempting to stop you."
Day 1 (of the rest of my life) – In the Eyes of My Child
Life is all about having fun and laughing with your loved ones.
Day 3 // Workouts & Wigs
5:00 AM could not come soon enough as I was jumping out of my skin at the thought of working out. What has only been 3.5 weeks has felt like eons.